About Sofia Galvao

A few years ago, my life was turned upside down. I had to face cancer.

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This event turned my life, and that of my family and friends, upside down. My relationship, my family's nucleus, was shattered. I had to rebuild myself little by little to regain my self-confidence. These ordeals enabled me to take a fresh look at myself, my needs, my priorities and my values.

I chose to change careers and spent three years studying at the Centre de Relation d'Aide de Montréal (CRAM), to be able to offer quality help and listening.

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Acceptance, letting go, self-awareness and living in the here and now have been important steps in healing and transformation.