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Facing emotional and relationship challenges is no easy task...

"Together we can find concrete ways for you to regain harmony in your life."

Sofia Galvao, Counselling Therapist
You are in the right place if you desire to...

...feel listened to and supported, in the present moment.
...identify and better understand your emotions.
...take a closer look at and within yourself to achieve your life goals.
...identify the changes you can make to feel more like yourself.

Express Meditation

The Colors of Feelings

"The Colors of Feelings" is an experimental dreamlike video rocking us smoothly through circular moves. It is also an analogy of feelings such as anger, love, sadness and joy ; they mix and eventually ease.

The visual compositions have been created out of paint, oil, milk, honey and cinnamon.

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