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A few years ago, my life was turned upside down. I had to face cancer.

This event turned my life, and that of my family and friends, upside down. My relationship, my family's nucleus, was shattered. I had to rebuild myself little by little to regain my self-confidence. These ordeals enabled me to take a fresh look at myself, my needs, my priorities and my values.

 

I chose to change careers and spent three years studying at the Centre de Relation d'Aide de Montréal (CRAM), to be able to offer quality help and listening.

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Acceptance, letting go, self-awareness and living in the here and now have been important steps in healing and transformation.

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I offer authentic, non-judgmental guidance to help you move at your own pace towards well-being.

My Qualifications and Involvement
Online Conferences

In collaboration with:

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Je suis autre chose que le cancer : Comment se redéfinir après un cancer
June 2022

S’adapter à sa nouvelle normalité
November 2021

COVID 19 : Gestion du stress et adaptation au changement
April 2020

I believe that together, we can find concrete ways
to bring harmony back into your life.
Testimonials

Sofia has helped me with her comforting listening during difficult times in my life.

Ms. Galvao is a therapist you can trust! To see yourself more clearly, clarify certain situations and make the best possible decisions and more ... I recommend her!

- Maureen B.

- Marilyse C.

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

- William James

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